TM

a peri/menopause rite of passage

Peri/menopause is not an ending. It is a threshold.

We envision a world in which women in midlife are not diminished by this transition — but ignited by it. Where perimenopause and menopause are recognized as initiations into the fullness of our potentiality and wisdom.

Find pleasure in the pause. Then ignite your next chapter.

Body of Fire™ creates immersive, somatic experiences that help women in peri- through post-menopause reconnect with their bodies, reclaim their pleasure, and move through this crucial threshold with community, insight, and joy.

“The Body of Fire retreat was one of the most skillfully and thoughtfully held containers I’ve experienced. There was a deep sense of safety and an invitation to go inward, be vulnerable, and meet whatever was present.”

— Retreat Participant, January 2026

Upcoming Experiences

“Body of Fire was the rite of passage I dreamt of but did not have moving through menopause. I came back home feeling profoundly shifted, rich in community, and ready to step into my wisdom years.”

— Retreat Participant, January 2026

“Melissa and the other facilitators offered masterful, embodied teachings that helped me meet my body with more love, respect, and trust. The retreat supported me in softening into the unknowns of perimenopause and menopause instead of trying to control or "get through" them.”

— Retreat Participant, January 2026

Who this is for

  • Anyone who’s ever had a moon cycle who wants to be in conscious relationship with menopause as a rite of passage.

  • Anyone beginning perimenopause who want to meet it with awareness and support.

  • Anyone in the full intensity of the transition - seeking grounding and connection.

  • Postmenopausal women who want to integrate its wisdom more fully, and support others to do the same.

  • We honor all gender identities & orientations who are crossing this threshold.

What to expect

  • Somatic practices to feel better in your body and experience pleasure in new ways

Note: While the Japanese rope art of Shibari is explored as a somatic and meditative practice, this is not a sexuality or sex-related program.

  • Nourishment for your body, mind and spirit

  • Community and shared wisdom

  • Time for rest and reflection

  • A fire ritual to mark this threshold, informed by rites of passage research + practice

  • An intimate, bespoke experience (space is intentionally limited)

Welcome.

I am 46 and have been postmenopausal for nearly 4 years. I walked the path largely alone and in the dark. It was hard. But I learned to follow the wisdom of my body and the process became a sacred rite of passage.

Peri/menopause is not an ending. It is a threshold. A portal into embodied wisdom. A fire that burns away what is no longer needed… so that what is — our essence, our power, our clarity — can come fully alive.

Across cultures and time, menopause has been known as the Great Awakener. In many Indigenous traditions, women become community leaders only after crossing this profound threshold.

I want to come together in conscious, even pleasurable relationship with this initiation. To hold each other in supportive sisterhood; to share wisdom and rejuvenate ourselves for the journey that lies ahead.

Menopause worked me. But it also gave me back to myself; helped me find my essence, my sovereignty, my voice, my power, and my pleasure. I’ve shared more info about my menopausal journey (my “Menofesto”), along with info about the incredible team of people supporting Body of Fire events. But this isn’t about me or any one of us. It’s about you. It’s about all of us. It’s about writing a different story and experience of menopause. For the collective good. 

It’s an honor to walk this passage with you.

With love + fire,

Melissa

Former Guides & Special Guests

(Fall 2026 Retreat Programming in Progress)

Kindle your vitality.

Ignite your power.

Find pleasure in the pause.

Join the movement to write a new story of menopause, & stay tuned for upcoming offerings.

Questions?