Your Inner Lover Calls
A Moving Meditation Journey into Deeper Love & SatisfactionMarch 14 & 152-4pm ET / 11-1pm PTlive on zoomREGISTRATION CLOSES 3/11!
The best lover you’ll ever have lives inside you.
This experience is for anyone — partnered or single — ready to feel the freedom of being deeply loved and satisfied from within.
the detailsTwo 2-hour sessions:
$44 - Session 1 - March 14 (Open to all)
$88 - Sessions 1+2 - March 14 & 15 (Open to experienced Ishtara movers)
For any vulva-owners over 18. No prior experience necessary for Session 1.
This workshop is somatic and energetic in nature and does not involve sexual instruction or partner interaction.
the why: 6 reasons i'm courting my inner loverThis is personal for me. Here’s why.
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Research shows - and my body knows - that the antidote to stress and an over-activated nervous system is a felt sense of pleasure in the body. It re-regulates our system.
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Granted, not all relationships are meant to last, but I hope this one will. Working with my Inner Lover has helped me feel more resilient, content, and able to show up as a better partner in my marriage. It’s an ongoing practice.
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Our nervous system can only experience love from others to the extent that we can feel it in – and for – ourselves.
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The more I’ve worked with my Inner Lover, the more my creative spark has grown and enlivened my work and creative expression. Eros is life force.
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The more I love myself, the more love I have to give.
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And I need more simple fun in my life these days. How about you?
What to Expect
Day 1: Body Quest for Love
For Beginners + Advanced Movers · No prior experience necessary
Through guided exercises and moving meditation, we attune to our bodies’ sensations and longings as intelligent signals leading us toward love and fulfillment. We explore how to invite in our Inner Lover: present, responsive, and devoted to meeting your desires.
Session Includes:
❋ body love (ishtara method)Building inner relationship through embodied awareness
Guided somatic exploration
❋ Moving Meditation❋ body questDiscover how your body wants to be loved
❋ IntegrationWhat You’ll Experience:
Learn or deepen the foundations of moving meditation
Cultivate a profoundly loving relationship with your body
Receive embodied insight into how your body wants to be loved
Leave with practical ways to meet those desires in daily life — in ways your body can truly feel
For newcomers to Ishtara, this session stands alone and offers a powerful introduction. For advanced practitioners, it deepens body love and prepares you for Session 2.
Journaling, reflection, and integration
Day 2: Unleashing Your Inner Lover
For those who’ve completed Ishtara Level 2 (Body Trinity / Body Personality)
This advanced session explores what allows love — pleasure, care, intimacy — to actually land in the body and expand your experience of it.
Using the Ishtara Body Personality framework, we work with three inner forces that shape your capacity to receive love:
❋ Protectors / ProtectressesWhat patterns or energies block you from feeling love fully? How might they become allies rather than constraints?
❋ LiberatorsWhat creates the safety and permission for your Inner Lover to emerge?
❋ CreatrixesWhat is the most resourced expression of your Inner Lover? What becomes possible when love fully meets your body?
What You’ll Experience:
A deep embodied dive into unleashing your Inner Lover
Clarity around what has been limiting your capacity to receive
Practices for meeting your needs more directly, pleasurably, and sustainably
The felt experience of love fully embodied
A format distinct from Series; learn new ways to work with Ishtara!
