Come imagine a world where the menopausal transition doesn't diminish or isolate us — it ignites and connects us.
Body of Fire offers immersive somatic experiences to help you reconnect with your body, find new pathways to ease and pleasure, and move through peri/menopause with more community, insight, and joy. Even in the discomfort.
In this free intro, you'll meet some of our guides, learn about our somatic approach to peri/menopause, and discover upcoming opportunities to be in community around this profound rite of passage. You’ll also experience a taste of Body of Fire’s guided moving meditations, inspired by the Ishtara™ Method and 5Rhythms.
Body of Fire is for anyone who has ever had a cycle — at any age, any stage, whether you're just sensing the first stirrings of change or years beyond it. This is where we come together to make the most of this potent transition.
For all of us.